A little bit about me:
American by birth, British by sensibility, I'm a former ballet and salsa dancer, current communications director, and founder of BG Barre - the best bare classes in London (Err...I think) (ahem), set to the FILTHIEST playlist around (I can pretty much guarantee that one). I'm also a BNC certified nutritionist, (mostly) vegan, political activist, fierce feminist, drag queen-obsessive, and general trouble maker.
I'm passionate about everything I do, but certainly fitness and nutrition, dance, science, politics, and family top the list.
I am motivated by:
Nothing makes me happier than walking out of a studio feeling as though I've left a smile on the faces of the people in it. My job is to make people forget their lives for a bit and enjoy moving their bodies, and laughter through tears is my favourite emotion. So I try to bring that ethos to every workout I lead, and hope that I'm able to balance the pain with a giggle or two. At my horrendous music choices, if nothing else. ;-) That's what BG Barre is all about... Getting serious about the BURN and having a giggle at everything else (including yourself).