Hi there, thank you for viewing my profile! I fell in love with dancing at the age of 4, in Sydney, Australia, and am as passionate as ever. Having trained and performed professionally as a classical, neo-classical & contemporary dancer, I was awarded a scholarship to pursue my career in Europe at the age of 17.
My dance passion and experience is matched by my love for health and fitness. I am qualified to teach Pilates and Barre Fitness, as well as holding Diplomas in Nutrition, Health & Fitness and Weight loss.
Currently teaching and sharing my love and passion for dance and fitness in beautiful, busy London. I come to your home for private coaching and workouts, for all ages and levels of ability.
My coaching style is fun, interactive, challenging and always changing. Not only will I push you that step closer to your goal, but without a doubt have you leaving with a smile on your face!
Having taken my many years of experience and developed a fantastic fitness and dance business, I can proudly say my clients have a slight addiction too! Whether you're trying to tone, lose weight, work on endurance, recover from an injury, pre or post natal, or just want to have a good time and experience the amazing endorphin hit exercise gives you, I am more than happy to help you get there and achieve your goal!
See you at the Barre!
Post natal mum and baby Barre workout, all levels. Workout catered for your goals, private or small group. Option in home, (Bridget comes to you)
Private or small group Deep full body resisted stretch and release class, using small tools to assist and partner work. All levels welcome, great for longer last flexibility.