studio picture

Sophia Arvanitis

Barre
Dance
Pilates
A little about me

Passionate about artistic expression, physical and mental wellbeing; Sophia guides her clients to achieve optimal results, whether it be in a group environment or one to one.

Sophia trained professionally in Contemporary Dance at Trinity Laban Conservatoire, where she worked with numerous visual artists, as well as performing and touring with world-renowned choreographers. Pilates and fitness have always been integral to Sophia – STOTT Pilates certification, Pre and Post natal specialisms and Total Barre certification has deepened her knowledge further still.

Sophia fell in love with Pilates during her intense Dance training and is compelled to educate clients, to not only prevent and rehab injuries but also achieve a strong, yet supple body.

My Timetable
Mon
07:00 am
Duration
60m
£18 Book Now
Mat Pilates

Work the entire body from the core through mat-based Pilates. You will be guided through a series of repetitive movements using your own body weight.

Sophia Arvanitis
Studio: Re:Centre
Location:

Rainville Road Hammersmith, London, W6 9HA

Mon
12:00 pm
Duration
60m
£50 Book Now
Private Barre

A bespoke Barre programme created specifically to achieve your fitness goals. My availability is flexible and I can travel to your home or hire a studio.

Sophia Arvanitis
Location:

Wimbledon South London, London, Greater London, SW

Tue
12:00 pm
Duration
60m
£50 Book Now
Private Dance

As your private teacher, I will work with you to identify your goals and create a tailored programme. My availability is flexible and I can travel to your home or hire a studio.

Sophia Arvanitis
Location:

Wimbledon South London, London, Greater London, SW

Wed
12:00 pm
Duration
60m
£50 Book Now
Private Pilates

Your private sessions will involve creating a bespoke programme to meet your health and fitness goals. My availability is flexible and I can travel to your home or hire a studio.

Sophia Arvanitis
Location:

Wimbledon South London, London, Greater London, SW